價格：免費
更新日期：2017-05-16
檔案大小：14.3 MB
目前版本：1.2
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
BJJ Best Sweeps
Now you can learn the favorite sweeps of Brazilian Jiu-Jitsu Blackbelt Marcello C. Monteiro. Add to your arsenal some of the most effective sweep attacks. These are simple yet effective sweep attacks broken down so that you can learn the correct details to make them work. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.
Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.
Marcello's best sweeps are:
Close guard grip behind opponent's back pulling the arm and getting the mount
Mountaineer sweep with cross arm control
De La Riva reverse hook by Flavios
Half Guard control to butterfly sweep ending in side control
Complete butterfly control position
Underhook butterfly sweep to X-Guard sweep with takedown
Half Guard to shaolin sweep
Half Guard same side control to Roleta Sweep
Monteiro's version of the De La Riva hook to helicopter sweep
Omoplata reversal rolling backwards
Omoplata reversal rolling over the stomach
Reversal sweep over the shoulder from close guard armbar attack
Spider guard sweep kicking the opponent's backside
Spider guard to spinning sweep
Basic Tomonagi takedown
Tomonagi to the triple sweep attack
"There is only one certain way to learn and improve your skills, and that is through quality instruction."
For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com
支援平台：iPhone